Women & Weights

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐š๐ง๐ ๐ž๐ฆ๐›๐ซ๐š๐œ๐ž ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฒ๐จ๐ฎ?

Join our Women and Weights 6-Week Programme, kicking off on ๐‘บ๐’†๐’‘๐’•๐’†๐’Ž๐’ƒ๐’†๐’“ 4๐’•๐’‰! For just ยฃ๐Ÿ•๐Ÿ, ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ฆ๐ž๐ž๐ญ ๐ฎ๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ”-๐Ÿ•๐ฉ๐ฆ and dive into weight training tailored just for women.

Feel the difference as lifting weights boosts your health, strengthens bones, and ramps up your energy levelsโ€”benefits that become even more valuable with age. Plus, you'll be part of a supportive community with access to a private WhatsApp group for ongoing motivation and a structured Home Workout Plan to keep you on track.

Donโ€™t let this opportunity slip by to build strength, confidence, and resilience. Sign up today and take your first step toward a stronger, healthier you!
Contact Us: 07514 758 505 ๐…๐ข๐ง๐ ๐”๐ฌ: 3a Carsgoe Road, Hoylake, Wirral CH47-4FE ๐„๐ฆ๐š๐ข๐ฅ ๐”๐ฌ: admin@bodycorepilates.co.uk

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