BodyCore Pilates Wirral with Amanda
"Look after your Body now and it will pay you back 10 fold in your future years to come!”
Qualifications held by Amanda
1997- Exercise to Music (ETM, RSA)
2007-Pilates L3 Matwork
2007- Pilates & small equipment
2010- L3 Sports Therapy
2014 Stott reformer training & training continues.
2015- Trigger point Pilates (TPP)
Ongoing training to date.
2018- Diamond Pilates for Pelvic floor Health (Cherry Baker education)
2020- Burrell education 3rd age woman Global certification.
2021-Sports therapy L4
Ongoing specialist training..
Pilates for osteoporosis
Pilates for osteoarthritis
Pilates for strongbones