BodyCore Pilates Wirral with Amanda

"Look after your Body now and it will pay you back 10 fold in your future years to come!”


Qualifications held by Amanda

Relevant Qualifications

1997- Exercise to Music (ETM, RSA)
2001-Pilates L2
2007-Pilates L3 Matwork
2007- Pilates & small equipment
2010- L3 Sports Therapy
2014 Stott reformer training & training continues.
2015- Trigger point Pilates (TPP)
Ongoing training to date.
2018- Diamond Pilates for Pelvic floor Health (Cherry Baker education)
2020- Burrell education 3rd age woman Global certification.
2021-Sports therapy L4

Ongoing specialist training..

Pilates for osteoporosis
Pilates for osteoarthritis
Pilates for strongbones


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