BodyCore Pilates Wirral with Amanda
"Look after your Body now and it will pay you back 10 fold in your future years to come!”
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Qualifications held by Amanda
- Training with Drummond education in Level 4 Pilates 2020
- Evolve trigger point Pilates for menopausal women
- Burrell Education Third age Women's health GLOBAL certification
- How to treat chronic stress with the amazing Wale Oladipo of Mind/Body Breakthrough.
- Spine safe reformer training. With Clare Wray of Cherry Baker education.
- The Hog! Fabulous training with trigger pointing & self massage. Cherry Baker education.
- Tendon loading with Cherry Baker education 2019
- Level 3 industry award in Mat based Pilates 2007
- Diamond Pilates teacher specialising in Pelvic health 2019
- Stott trained Pilates Reformer instructor 2015
- Trigger Point Pilates Instructor 2015 updated yearly 2020
- Advanced nutrition & weight management
- Advanced Anatomy & Physiology
- Level 3 Diploma in sports massage therapy VTCT
- Level 3 Diploma in health, safety, security & employment standards
- Advanced level Pilates progressions (mat work)
- OCR level 2 Mat based Pilates
- Pilates plus (future fit training) Mat based
- Next step Pilates (with small equipment, mat based)
- International Certificate BodyPump FISAF
- RSA, NVQ L2 Circuits instructor
- RSA, NVQ L2 Gym instructor
- Exercise to music ETM (coaching adults)
- Back pain specialist level 1 with Austin Lawrence 2011
- Level 4 Low back pain specialist with focus training 2012
- Stott one day advanced Pilates mat training
- Stott one day advanced Pilates mat training
Relevant Qualifications
1997- Exercise to Music (ETM, RSA)
2001-Pilates L2
2007-Pilates L3 Matwork
2007- Pilates & small equipment
2010- L3 Sports Therapy
2014 Stott reformer training & training continues.
2015- Trigger point Pilates (TPP)
Ongoing training to date.
2018- Diamond Pilates for Pelvic floor Health (Cherry Baker education)
2020- Burrell education 3rd age woman Global certification.
2021-Sports therapy L4
Ongoing specialist training..
Pilates for osteoporosis
Pilates for osteoarthritis
Pilates for strongbones
