Pilates Restore
A class to restore your mind & body, improve circulation & increase the feel-good hormones.
Alive & Thrive Pilates
A class to awaken your body, increase your strength & a general feel-good class.
Pilates Mobility
A class to get your body moving. Feeling rusty? This class will get that skeleton moving, releasing tension from bones & joints. Reducing stiff aching bodies.